POSTPARTUM CARE PACKAGES
“After birth there’s a sacred window of time. A time for complete rejuvenation of a woman’s physical, mental and spiritual health. A time for deep, extended bonding with her newborn. The first 42 days after birth set the stage for her next 42 years.” - Ysha Oakes
WAYS I CAN NURTURE AND SUPPORT YOU
For more information on these services, availability and investment, please get in touch via the links below
Complete Package Bundle
Hypnobirthing Education & Postpartum Support
This package is for the family that are looking for overall birth and postpartum preparation, with the beauty of continuity of care as we build our connection and relationship throughout your pregnancy in preparation for the arrival of your baby.
This package includes:
*Attendance to 2 day Group Hypnobirthing Class
*90 min postpartum planning session with comprehensive 42 page workbook
*6 x 3 hour in home postpartum visits
*1 x Welcome home food package
*1 x gift for Mother
*Fresh baked sourdough on most visits
*Phone and text support during our time together
Servicing areas within a 20km radius of Doncaster East.
Nurtured Package
Postpartum in Home Support Package - 6 visits
This in-home package is ideal for the family preparing to establish a well planned and supported postpartum experience.
It is designed to ensure that Mama can spend maximum time resting, healing and focussing on connecting and bonding with her newborn while I nourish, nurture and support you in any way that you need. .
Providing you with loving care, support and the encouraging presence all mamas deserve. You can expect to feel as loved, nurtured and nourished as your newborn.
Package includes:
*90 min postpartum planning session with comprehensive 42 page workbook
*6 x 3 hour in home postpartum visits (additional visits available to purchase)
*1 x Welcome home food package
*1 x gift for Mother
*Fresh baked sourdough on most visits
*Phone and text support during our time together
Servicing areas within a 20km radius of Doncaster East.
Nest and Rest
Pregnancy in Home Support - single visit
During the third trimester of pregnancy you may start to find yourself getting tired and overwhelmed. It’s also well known that mothers have an intense urge to ‘Nest’ during this time, wanting to rearrange, organise and clean your entire home. This is where I can help!
This session is an opportunity for you to either relax while I help you get through your to-do list or to ‘fill your freezer’ or for me to be your ‘wing woman’ and tackle it together.
We can tailor this session however you like, i’m just here to support you with both the physical and mental load while preparing for baby to arrive.
Package includes:
*1 x 30 min phone/zoom chat in preparation of visit
*1 x 3 hour in home session
*Bliss List and Snack List resources emailed prior to visit
*1 x sourdough and sweet treat on arrival
Prepared
Postpartum Planning Session
One of the most important things you can do before your baby arrives is plan for your postpartum. Just as it is important to prepare for your birth, it is so important to prepare for your postpartum experience. What do you want it to look and feel like? Who will support you? (outside of your partner)
During this 1.5 hour planning session we will deep dive into how to best set you and your village up to ensure a calm, supported postpartum experience. My goal is for you to walk away from this session feeling confident, prepared and excited for this next chapter in your lives. We’ll cover topics such as:
Discuss birth partners role during the postpartum period
Fears/challenges
Village building
Boudary setting
Nutrition planning/Meal train
What to expect int he early days
Creating Mamas ‘Bliss List’
And much more…
Doula for a Day
Postpartum in Home Support - single visit
This session is for the family that are looking for a little extra help. It is also a fantastic gift for a new mother, a perfect ‘Baby Shower’ gift.
Before the session we will get on a call and chat about how my visit will best serve you. I will also email you some valuable resources to help support you in your postpartum. I will arrive with a freshly baked sourdough and a sweet treat fo you to have with the hot cuppa i’ll make you as soon as I walk in the door :)
Package includes:
* 1 x 30 min phone/zoom chat in preparation of visit
* 1 x 3 hour in home session
* Resources emailed
* 1 x sourdough and sweet treat
Optional Add on:
* 90 min zoom Postpartum Planning Session (prior to birth)
* Full meal package
Servicing areas within a 20km radius of Doncaster East.
WHAT MY BEAUTIFUL CLIENTS ARE SAYING
“Before doing the hypnobirthing class I was apprehensive and felt a little powerless over my upcoming labour. I had listened to a few podcasts and read a book and was overwhelmed by not only the different scenarios that can occur, but all of the differing opinions that go with them.
After attending the class I feel excited, empowered and ready to confidently tell my team at the hospital my needs and wants. My husband and I now have a clearer picture of what we would ideally like to happen, but also have the knowledge and understanding to back up those choices.
Cassie was incredible from the moment we spoke to her. She is the kind of person you meet and you feel like you've known forever! Cassie delivered the course beautifully with a great balance of knowledge, care and humour. She really goes the extra mile to make sure everyone feels comfortable to ask questions and share their experiences. She also makes a mean sourdough and fills your belly with delicious food!
She truly has found her calling in life and I look forward to sending her a message after my birth telling her how much hypnobirthing and her teachings helped us to welcome our first baby into the world!”